motiveweight:
You will achieve your weight loss and fitness goals quicker if you make every workout session count. The best way to do that is to set yourself new goals each time you work out.
(via curvecreation)
“Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”
1 Corinthians 6:19-20 (via redefiningmylife)
healthy-fit-thin:
betterthancookingmama:
Whats so shocking about this picture?
Take a closer look. 12-oz apple juice has about the same amount of sugar in a 12-oz coke! (39-42g of sugar thats about 9-10 tspoons) Drink in moderation or just go for water. Make real apple juice.
or have a real apple.
(via curvecreation)
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